“Fear free, faith first, food and fitness”.”

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WHO ARE WE , and our Mission

At Directional Health, we provide clear, expert guidance to help you take control of your fitness, nutrition, and long-term wellbeing. Founded by personal trainer Simon Webster and nutritionist Francesca Cuell of The Kitchen Detox, our mission is to cut through the noise of the health industry and give you practical, sustainable strategies that work in real life. From strength training and personalised workouts to evidence-based nutrition advice and habit coaching, we help you build lasting results without confusion or quick fixes. Directional Health is your path to clarity, confidence, and a healthier lifestyle.

How can we help you?

  • Require a coach to help motivate me mentally and physically

  • Someone to listen, support, and guide you where you want to go.

  • Having a coach support you, and provide nutritional guidance.

  • Workplace classes, seminars and workshops, or hiring an me as a consultant to help support your employee wellbeing programme.

More information

Be the best version of you.

Discover what you want?

Improve your fitness health and wellbeing.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our own wellbeing.

Your Wellbeing is important, sometimes it’s difficult to understand how to start, I am here to help support you.

“I have really started to focus my wellbeing, Simon coached me every step of the way, with the ease of an online platform to support me.”

—Katy F.